to make a chicken and mango salad, you’ll need:
- two big fat dirty chicken breasts, yeah you love it
- 1 Nandos rub – you can get them in Tesco in 25g packets – we used the garlic one (3.5 syns) but you can season your chicken however you want
- one romaine lettuce
- one punnet of cress
- one fresh mango
- 4 tbsp hoisin dipping sauce (6 syns)
- one spring onion
to make a chicken and mango salad, you should:
- rub your breasts until every last inch is covered in tasty flavours
- grill your chicken:
- if you’re using the Tefal Optigrill, simply press the Manual button until the light is orange, and once preheated add the chicken and close the lid until cooked
- if using a grill, heat to medium-high, place the chicken underneath and cook until done, not forgetting to turn it now and again
- allow to cool and slice
- meanwhile, assemble your plate as above, cubing your mango, picking your cress and washing your lettuce
- to make the dipping sauce, thin the hoisin sauce with some mango juice and tiny chunks of mango
- serve!
If you have leftover mango, you could use it for our ready steady go overnight oats or the coronation chicken jacket potato filler!