free website hit counter

INTRODUCING THE LOW-SYN GREGGS STYLE FESTIVE BAKE

Table of Contents

to make a Greggs style festive bake, you’ll need:

  • two big fat chicken breasts;
  • a nice pack of bacon medallions;
  • one big fat white onion;
  • 330g of Philadelphia lightest (3x HEA) (you might want to use Quark, but please, have some dignity)
  • 4x Weight Watchers white wraps – can’t find them in the shops? No need for tears: just swap out for wraps of near enough the same nutritional content – 1 wrap is a HEB choice
  • 1 tsp dried sage if you’re common, or, if you’re as bent as a butcher’s hook like me and have a herb garden, a few leaves of fresh sage
  • 1 tsp of garlic powder
  • 2 tbsp of cranberry sauce (we use the Tesco Finest cranberry because we’re classy, which works out at 4 syns)
  • Paxo stuffing mix – we use 25g of made-up stuffing in this recipe – to be honest, with the added sage, you could cheerfully leave it out, but we’re all about being authentic – 25g is 1.5 syns

So, assuming I haven’t had a mild brain injury, that works out at 5.5 syns. For the sake of argument, we’ll call the bakes 1.5 syns and get on with it.

to make a Greggs style festive bake, you should:

  • oven on to 190 degrees, please
  • dice up the chicken, bacon, onion and fingertips – you want everything roughly the same size
  • can’t be arsed with all that knife work – then throw it all in a blender and roughly pulse – you want uniformity, you do not want a puree
  • squirt a few squirts of oil into a hot pan – use Frylight if you must, but honestly, you’re better off using Castrol 4-Stroke than that muck
  • cook everything off, adding the garlic and sage as it heats through, until the chicken is cooked, the onion softened and the bacon a bit crispy
    • if you’re using fresh sage, just chuck the leaves in whole but remember to take them out before you stuff the pasties
  • once all is cooked, stir in the Philadelphia, plenty of salt and pepper, stuffing (if using) and cranberry sauce on a low heat – it’ll soften down and bring everything together – maybe add a touch of chicken stock if you think things are a bit claggy,
  • allow to cool – we actually put ours in the fridge overnight to settle but that’s not necessary
  • stuff your wrap: put the wrap in front of you, place the filling in a rectangle in the middle, then fold in your flaps so the meat doesn’t fall out
  • brush with egg or milk, top with some black pepper and if you’re feeling saucy, a grating of Parmesan, throw them onto a non-stick baking tray then stick in the oven to cook for maybe 25 minutes – keep an eye on them to make sure they don’t burn
  • serve with an ambulance on stand-by

Delicious! These freeze really well too!

Gool Non

Explore a treasure of tasty recipes that anyone can cook! Whether you’re a beginner or a seasoned chef, find simple, step-by-step guides to create mouth-watering dishes. Dive into a variety of cuisines and enjoy cooking with ease. Make every meal memorable with our unique recipe collection!

Recipes World

High Protein Strawberry Ice Cream Recipe

High Protein Strawberry Ice Cream

sourdough english muffins

Homemade Cream Cheese

Cranberry Pineapple Sauce