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peanut butter protein shake

This peanut butter protein shake is made with just five simple ingredients.

It’s filling, flavorful and packs in a whopping 30 grams of protein.

This peanut butter protein shake is made with just five simple ingredients.

You likely have all of the ingredients in your pantry and refrigerator right now.

PREPARATION TIME:

Prep Time:5 minutes

Total Time:5 minutes

Ingredients

  • 1 scoop (25g) vanilla protein powder
  • 2 Tablespoons peanut butter or peanut butter powder + more for drizzling
  • 1 frozen banana, in chunks
  • 3/4 cup almond milk
  • 1 handful of ice

Instructions

  • Add all ingredients into your blender.
  • Blend until smooth. Drizzle a little peanut butter on top and serve.
  • How to make a protein shake with 4 featured flavors – coffee protein shake, banana protein shake, vegan berry protein shake and peanut butter protein shake.
  • 0 seconds of 1 minute, 33 secondsVolume 90%

Nutrition

  • Serving: 1 | Calories: 412kcal | Carbohydrates: 36g | Protein: 30g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 625mg | Potassium: 757mg | Fiber: 6g | Sugar: 16g

Gool Non

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